Welcome to Audere Magazine, the official magazine of the independent publishing house Chickadee Prince Books
au•dēre {LATIN verb} | to dare, to risk, to act boldly
News
Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health
Many studies show that consistent meditation practice lowers depression, anxiety and self-criticism.
![Christmas illustration [cleaned up]](https://auderemagazine.com/wp-content/uploads/2022/01/Christmas-illustration-cleaned-up-600x300.jpg "Christmas illustration [cleaned up]")
